Bartolini Polenta 500g
Main Info:
Origin: Umbria
Producer: Bartolini
Flavour profile: Bold, Plain, Rounded
Size: 300g
Serving Portions: 2 - 4 portions (80g to 100g per portion)
Description: Made from corn, polenta is an Italian store-cupboard staple. It is a dish of boiled cornmeal that was historically made from other grains. It may be served as a hot porridge or it may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled. Quick to prepare, low calories and full of protein. The perfect meal!
Bartolini's farm is a family run business situated in Umbria, Italy. The family have worked on the farm for more than a century cultivating the land, growing and harvesting cereals, pulses, olives and making the final produce.
Ingredients: Corn
Our Recommendation: The Classic Recipes of Polenta come from The North of Italy, an essential meal full of nutrients. Try it with our classic BenVenuti Passata Sauce, a great match with Ragu, but also as we do it in Napoli, fried!
Allergens: Gluten, might contain traces of soy.
Cooking Instructions:
Bring water and salt to a boil in a large saucepan; pour polenta slowly into boiling water, whisking constantly until all polenta is stirred in and there are no lumps.
Step 2: Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes. Polenta mixture should still be slightly loose. Cover and cook for 30 minutes, whisking every 5 to 6 minutes. When polenta is too thick to whisk, stir with a wooden spoon. Polenta is done when texture is creamy and the individual grains are tender.
Step 3: Turn off heat and gently stir 2 tablespoons butter into polenta until butter partially melts; mix 1/2 cup Parmigiano-Reggiano cheese into polenta until cheese has melted. Cover and let stand 5 minutes to thicken; stir and taste for salt before transferring to a serving bowl. Top polenta with remaining 1 tablespoon butter and about 1 tablespoon freshly grated Parmigiano-Reggiano cheese for garnish.
Typical Values | Per 100ml | Per Unit | |
---|---|---|---|
Energy | 1521kJ | 4563kJ | |
359kcal | 1077kcal | ||
Fat | 1.6g | 4.8g | |
of which: saturates | 0.3g | 0.9g | |
Carbohydrate | 77.5g | 232.5g | |
of which: sugars | 0.9g | 2.7g | |
Fibre | 0.3g | 0.9g | |
Protein | 7.2g | 21.6g | |
Salt | 0.00g | 0.00g | |
*Reference intake of an average adult (8400kJ/2000kcal) |